You have a beat
The drums were extraordinary at the Afriky Lolo West African Dance Company performance (http://afrikylolo.com/). The bird, the goddess, the snake, the father, all had their own beats and danced way into the night.
Dance to the beat of your own drummer — and if you don’t have one, listen until you hear it and are helpless to resist your own sound and being yourself. This is my flashback of good for today. Suzy Shepard

The aspen tree is a study in resilience. Thousand year old aspen roots survive forest fires and send up new trunks. When traumatic life experiences burn on the surface, remember the aspen. Your deep roots will survive and grow into a life not wasted - a life worth living. You will have flashbacks of good.







